Professor Pozzulo’s Pick (May, 2025) Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (and how anyone can harness it. Even you.) by Jennifer Aaker and Naomi Bagdonas (2020, published by Currency) My take: The science of humour? Does “science” and “humour” belong together? Turns out that they do! In, Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life by Jennifer Aaker and Naomi Bagdonas (2021) you’ll learn about the evidence as to why bringing more humour into your life may improve your well-being. So, what is the connection between humour and well-being? For starters, the act of laughing or even the anticipation of laughing can decrease our stress hormone, cortisol, by about 39% and our fight or flight hormone, epinephrine, by about 70%, making you feel calmer and less stressed. Adding humour to information might even help you better remember. These were just some data the authors reported on. If you are thinking that you aren’t a very funny pe...
I am delighted to be part of this book club and have enjoyed all the books so far. “The Good Life” is wonderful. Mine has many highlighted parts and many book marks. Thanks.
ReplyDeleteThis is fantastic to hear! So glad you are enjoying the book club!!
DeleteThank you for everyone participating in our August giveaway. Congratulations to our winners Laura P. and Billy N.! Stay tuned for our Sept. giveaway.
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